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    • Home
    • ABA
      • ABA Criticisms
      • Behavior Team
      • Assessments
      • Individual Therapy
      • Caregiver Guidance
      • Group Therapy
    • Counseling
      • Mental Health Team
      • Individual Therapy
      • Family & Couples Therapy
      • Group Therapy
    • PT
      • Physical Therapist
      • Assessments
      • Individual Therapy
    • Speech/Language
      • Speech Therapists
      • Assessments
      • Individual Therapy
    • Interpreting
      • ASL Interpreter
      • Why get an interpreter?
      • Scheduling an Interpreter
    • Consultation
      • Consultation
      • Toilet Training
      • Workshops
    • Providers
      • Billing
      • Credentialing
      • Eligibility and Benefits
    • More!
      • Admin Team
      • Upcoming Events
      • Locations
      • Insurance & Payment
      • Contact Us
  • Home
  • ABA
    • ABA Criticisms
    • Behavior Team
    • Assessments
    • Individual Therapy
    • Caregiver Guidance
    • Group Therapy
  • Counseling
    • Mental Health Team
    • Individual Therapy
    • Family & Couples Therapy
    • Group Therapy
  • PT
    • Physical Therapist
    • Assessments
    • Individual Therapy
  • Speech/Language
    • Speech Therapists
    • Assessments
    • Individual Therapy
  • Interpreting
    • ASL Interpreter
    • Why get an interpreter?
    • Scheduling an Interpreter
  • Consultation
    • Consultation
    • Toilet Training
    • Workshops
  • Providers
    • Billing
    • Credentialing
    • Eligibility and Benefits
  • More!
    • Admin Team
    • Upcoming Events
    • Locations
    • Insurance & Payment
    • Contact Us

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Learn more about our virtual and in-person mental health therapy services in Northwest Austin and Buda.

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Individual sessions

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Individual Counseling

Individual mental health counseling sessions begin with an initial assessment to identify and discuss your goals as well as gain background knowledge to better inform therapy.  


Therapy sessions are typically 30-45 minutes for children and approximately 60 minutes for adults, couples, and families. 

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Common Topics in Individual Counseling

  • Stress
  • Relationship issues
  • Self-esteem
  • Parenting
  • Social skills
  • Coping strategies
  • School issues
  • Life transitions
  • Communication skills
  • Work issues


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